About Me

Hi there!

I’m Cassandra – the heart, mind and soul behind The Congruent Point.

Let me take you behind the scenes at congruentpoint.com, where every nook and corner beams with the essence of congruence. This is not just a virtual space; it’s a reflection of my life’s work, my personal development journey and an invitation to you to explore the power of aligned actions and thoughts.

Congruent Point isn’t just a brand; it’s a living, breathing manifesto of the road I have travelled. It’s where I share my insights on living a life that’s in harmony with your true self.

What you’re going to find out about here is more than just a philosophy; it’s a collection of life-altering experiences and learning that I’ve gathered over a tumultuous, yet transformative basket of decades.

To understand The Congruent Point, you’re going to need to know a bit about the backstory, which, trust me, is a tale of resilience. It’s not just about triumphs; it’s also about tumbling down and weaving through life’s intricacies to rise again, stronger and more centred. This place is a testament to change, growth, and the discovery of one’s true path.

My Journey To Congruence


It might sound like a cliché, but hitting rock bottom can often be a pivotal starting point IF you embrace it.

At the age of 32, I faced what I can only describe as a personal disaster. My life as I knew it: my marriage, my relationships, even my business, seemed to crumble before my eyes.

I had hit a wall, and hard. But in that chaos, I found the seeds of The Congruent Point that you see today.

I’m going to be honest with you. It wasn’t easy to admit that much of the destruction in my world was by my hand. Sure, I didn’t outright plan to demolish everything I had built, but I can’t deny my role in it. Life threw me some serious curveballs – let’s call them storms, hurricanes, and tsunamis – and I didn’t have the tools to weather them.

In 1996, life took an unexpected turn and I landed in New Zealand – an entirely new and unknown landscape. You could say this was where the real journey began; immersing in a new culture, and navigating through uncharted territories.

It was here that the concept and path to discovering my Congruent Point started to crystalize.

Over two decades of soul-searching, learning, and sometimes stumbling, I gained a mastery over my life that once felt unattainable. I learned to tap into my innate resilience, unleash the courage I didn’t know I had, and foster a self-esteem that had laid dormant.

By releasing the inherited burdens and chains and creating new, supportive behaviours, I was paving the way to a future filled with authenticity, growth and sustainability.

Now, let’s delve into the core philosophy that grew from this soil of transformation – Congruent Behaviour.

In the next section, I’ll unveil how this concept became the pillar for all the work we do at The Congruent Point and how it can ignite a significant shift in your own life as well.

The Congruent Behavior Philosophy


Talking about Congruent Behaviour isn’t just a nicety for me; it’s the cornerstone of everything I’ve built with The Congruent Point. It goes beyond just the alignment of actions and values; it’s about creating a life where every piece fits together seamlessly.

This philosophy came to life after my crash course with reality. I realized that my previous way of living wasn’t sustainable. That’s when the concept of Congruent Behaviour took shape.

It’s about shedding behaviours that don’t serve us and embracing those that align with our deepest values. It is also about being authentic – honest and real – about your circumstances and your desire to change.

In my quest, I discovered that Congruent Behaviour boils down to BEING authentic – being true to oneself.

It’s not only about making decisions that resonate with your core beliefs but also about being flexible enough to adapt when life throws a curveball.

I’m going to let you in on something: practising Congruent Behavior requires a consistent effort. It’s a journey of self-discovery, recognition of personal misalignments, and the painstaking process of reshaping habits.

You might be wondering, “How do I apply these principles to my life?” Well, it starts with self-reflection, understanding your values and evaluating whether your actions match up.

Next, it’s about taking conscious steps to correct your course whenever you drift from your path. We are all human and we all stumble and fall.

HOW you rise is what will define you and your future.

My aim isn’t just about understanding these concepts; it’s about living them. I aim to not just preach but to provide practical strategies and support for everyone embarking on this journey towards congruent living.

More Than Just a Brand – It’s a Lifestyle


So, that’s a snippet of my story. I’m not just the face behind The Congruent Point. This is a lifestyle that I live and breathe every day.

As a mother, my perspective shifted tremendously.

I wasn’t just accountable for my congruence; I became responsible for nurturing another life. The transition was profound, and the lessons were invaluable. I’m committed to changing the script I was handed, not only for myself but for my daughter’s future.

I’m steadfast in my daily practices that reflect the core values of The Congruent Point. It’s about consistently aligning actions with my true self, ensuring that every step I take is infused with authenticity and purpose.

Through The Congruent Point, I’m inviting you on this transformative journey. With my experiences, insights, and guidance, I aim to help you unlock your potential, and step into a balanced life filled with courage, confidence, and resilience.

This is about crafting a personal narrative that resonates deeply and drives profound life changes.

Let Us Journey Together


If my voyage resonates with you, I invite you to be a part of this thriving community. Together, let’s explore, grow, and achieve congruence in our lives.

I’m here to support you, so feel free to reach out, join the conversation, and take those first steps towards a more congruent and fulfilling life.

Remember, Congruent Point isn’t just a destination; it’s a continuous journey towards balance and harmony.

Here’s to constructing a life story that rings true to who we are, taking it one congruent step at a time.

Thank you for reading, sharing and joining me on this remarkable journey!

Cassandra 🐛🦋

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